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Tips from Buddy the Elf to Increase Happiness

We all have our favorite quotes from Buddy the Elf, from the 2000 Christmas movie, ELF. If we take a closer look at some of those quotes, I think we will find that there is a lot we can learn from...

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How About a Self Esteem Boost??

What does good self-esteem look like?  It is when we are thinking, feeling, and acting in a way that shows that we respect, accept, and believe in ourselves.  It also implies that we trust ourselves...

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A List of Surefire Ways to Feel Happier & Fight Depression

A List of Surefire ways to Feel Happier and Fight Depression Over the years depression has been steadily increasing in adults as well as children.  So how can we fight these feelings of sadness? How...

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